Sweat Fetish Fitness Weightlifting Female Lateral Raise, Front Raise, and Tricep Overhead Press - WMV 1080p HD with C4s.com

It's a new year, and I've started lifting weights again. I do 2 sets of the following dumbbell exercises: the lateral raise, front raise, and the tricep overhead press. Using both 10 pound and 20 pound weights.