back bends and bridges

Flexibility Exercise Yawning back bends and bridges with C4s.com

KarateMistress
Price: $3.99
Length: 3 minutes
Size: 63 MB
Format: wmv
Resolution: 640x480
Added: 10/1/16 9:01 AM
She is stretches and getting ready for training. First of all it is important to stretch all the muscles well, and for this there is no better way than to make a bridge. I's a lot of fun. Watch it and see for yourself.