First of all, stand having your back from the top of your ponytail to your ankles facing the camera. Shake your hips at the camera from the standing position. Bend over and grab your ankles, having the camera zoom in on you where everything from your bottom to the backs of the sneakers is visible. Bend your knees, and shake the hips (left-right,left-right rather than up-down) from that position.

Bend over a bed, having the camera positioned to where everything from your bottom to the soles of your sneakers is visible. Have the camera move up a bit, to where we can see your face. Turn your head around with your bottom still facing the camera, smile real big and cheesy while waving at the camera, and then use your hand to bl*w a kiss at the camera. Then climb all the way up on the bed with your bottom and backs of thighs continuing to face the camera, and let heels of sneakers appear too as they come on the bed.

Sit on your knees on the bed, with everything from the back of your head to your sneakers facing the camera. Have your bottom touching the heels of the sneakers. Shake your hips a l*ttle bit as they sit on top of the sneakers, then scoot around slightly to where a corner of both your bottom and the soles are facing the camera. Smile real big and cheesy while waving, then use your hand to bl*w a kiss at the camera.

Get back in the position where you were, on your knees, with everything from the back of your head to your sneakers facing the camera. Convert immediately to a crawling position where your elbows are on the bed, while your bottom, backs of thighs and soles of sneakers face the camera. Shake your hips (left-right,left-right rather than up-down) in that position. Then scoot around a bit, to where the corner of your bottom, thighs and soles of sneakers are facing the camera. Smile real big and cheesy, while waving at the camera then use your hand to bl*w a kiss in that position.

Scoot back into the original crawling position, with your bottom, backs of thighs and soles of sneakers facing the camera, and this time, bend your hips enough that you can lay either your face or the side of your head on the bed, whichever you are more comfortable with. Then, stretch out your arms in front of you as if you were a cat, doing a morning stretch, and stay there for a few seconds. Then, draw your hands back and place them on the back of your neck as if you were doing an earthquake drill. Then, flip over on your back and pull back your knees enough that your bottom shows from underneath, and wrap your arms around your shins with your thighs touching your stomach. Then, let go, lift your shins and calves, and wrap your arms around the backs of your thighs, with the fronts of your thighs still touching your stomach. CUSTOM REQUEST XOXO CONSTANCE

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