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Fitness routine that works every muscle group!

Strong Women Fitness Exercise Fitness routine that works every muscle group! with C4s.com

Action Attraction w LIZ LIGHTSPEED
Price: $19.99
Length: 19 minutes
Size: 807 MB
Format: wmv
Resolution: 854x480
Added: 5/19/14 11:00 AM
This is a routine that Liz made up to target each muscle group. It is a calisthenic routine and a ton of fun! Follow along!
Exercising in the Park!
wmv480p$5.995 minutes
Exercising in the Park!Action Attraction w LIZ LIGHTSPEED
Upper body work out
wmv480p$16.9916 minutes
Upper body work outAction Attraction w LIZ LIGHTSPEED
Fitness Fun Amazing Tricks in the Park!
wmv480p$4.994 minutes
Fitness Fun Amazing Tricks in the Park!Action Attraction w LIZ LIGHTSPEED
Super Stretch!
wmv480p$6.996 minutes
Super Stretch!Action Attraction w LIZ LIGHTSPEED
Yoga
wmv480p$3.993 minutes
YogaAction Attraction w LIZ LIGHTSPEED
Amazing acrobatics and feats of strength by Liz Lightspeed at the beach!
wmv480p$14.9914 minutes
Amazing acrobatics and feats of strength by Liz Lightspeed at the beach!Action Attraction w LIZ LIGHTSPEED
Yoga Poses...amazing STRENGTH and FLEXIBILITY!
wmv480p$8.998 minutes
Yoga Poses...amazing STRENGTH and FLEXIBILITY!Action Attraction w LIZ LIGHTSPEED
Liz's Day at the Beach Working Out
mp4480p$7.997 minutes
Liz's Day at the Beach Working OutAction Attraction w LIZ LIGHTSPEED
Cool Work out!
wmv480p$6.996 minutes
Cool Work out!Action Attraction w LIZ LIGHTSPEED
Yoga fun with 3 Lovely Ladies!
wmv480p$25.9925 minutes
Yoga fun with 3 Lovely Ladies!Action Attraction w LIZ LIGHTSPEED
Fitness and fun with friends...love the outdoors!
wmv480p$15.9915 minutes
Fitness and fun with friends...love the outdoors!Action Attraction w LIZ LIGHTSPEED