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Octoberpress And Chinups

Octoberpress And Chinups

Lora Cross
Preis: $10.99
Länge: 13 Minuten
Größe: 3.58 GB
Format: mp4
Auflösung: 1920x1080
Hinzugefügt: 1/14/24 10:00 PM

It’s chin-up and overhead press time. This two-part challenge is as follows:

Chin-ups: 37 reps in 6 sets in 6 minutes Overhead Press: 55 reps at 55lbs in 5 minutes
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